3 minThrive! How I Coach People for Optimal Well BeingApplying the lessons of positive psychology to the practice of coaching allows us to bring a high degree of rigor to the work. It also provi
4 minThe Seven Generations vs the Seventh GenerationHave you ever heard someone say something about living in ways that honor the seventh generation? Many anthropologists use twenty years...
7 min50 Daily Effects of White PrivilegeI am a middle-aged, white, heterosexual male. I grew up in a working class family and never considered myself to be the beneficiary of much
5 minCollaboration As Leadership - Rehumanizing the WorkplaceMaking the world a better place may seem out of fashion these days - here's why it's a key to success.
5 minThe Benefits of Circular ThinkingHow to use an old way of viewing the world to bring order to chaos and improve your project management skills at the same time.
6 minConflict Basics 3: Mindfulness and BodyfulnessHow closely attuned to your body are you? Do you know the early warning signs of your triggers? Do you know what to do once alerted that you
5 minConflict Basics 2: What is Triggering?A look at the amygdala hijack and how it affects our executive functioning.
3 minConflict Basics 1: Focus on Your Own Boat.Focusing on what you can influence is the key to navigating conflict